4 Stand-Up Tanning Bed Tips for Golden Skin

by  Mila M.Cosmetologist

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Are you struggling to get that perfectly even, sun-kissed glow from a stand-up tanning bed? You’re not alone! Stand up tanning beds offer a more intense light compared to other types of tanning beds, which can make achieving an even tan challenging.

But don’t worry, this blog post offers expert advice for effective use of stand up tanning beds to help you achieve the golden skin you crave. Ready for your best tan yet? Keep reading!

  • Position yourself correctly in the stand-up tanning bed to ensure an even tan.
  • Protect your eyes with goggles specifically designed for indoor tanning.
  • Exfoliate and moisturize regularly to maintain a longer-lasting tan.
  • Wear minimal clothing or a swimsuit to maximize sun exposure during your session.

4 Tips How to Use a Stand-Up Tanning Bed

To safely use a stand-up tanning bed, start by setting up a safe tanning session and ensuring the bed is clean and properly functioning. Next, enter the tanning bed and position yourself correctly, making sure to follow any instructions or guidelines provided by the salon or manufacturer.

Remember to protect your eyes with goggles specifically designed for indoor tanning.

Setting up a safe tanning session

A safe tanning session begins with careful preparation and a good understanding of your skin type.

  1. Determine your skin type: This step is crucial to ensure the effectiveness of the tanning session and to avoid any potential harm to your skin.
  2. Select the appropriate sunbed: Stand-up tanning beds offer more powerful light compared to other types, so be sure this is suitable for you.
  3. Use a loofah: Regular exfoliation helps remove dead skin cells, which can play a vital role in achieving a longer-lasting tan.
  4. Moisturize without oil: Applying an oil-free moisturizer is part of the pre-tanning ritual that helps maintain hydration levels.
  5. Choose proper eye protection: Always wear protective goggles when using any style of tanning bed—it’s essential for your safety.
  6. Find the right position inside the booth: Standing in the middle ensures a smooth, even tan from all sides.

Entering the tanning bed

To enter the tanning bed, step into the booth and close the door behind you. Ensure that your body is centered in the middle of the booth for an even tan. Use any built-in bars to support your arms during the session.

Remember to wear protective goggles to shield your eyes from harmful UV rays. Once you’re positioned correctly, it’s time to get that golden glow!

Positioning yourself correctly

To achieve an even and glowing tan in a stand-up tanning bed, it’s crucial to position yourself correctly. Stand in the center of the booth to ensure that the UV rays reach all areas of your body evenly.

Avoid leaning against the walls or crossing your arms, as this can create uneven patches on your skin. Keep your feet shoulder-width apart and try to relax while standing upright. By positioning yourself correctly, you’ll optimize the effectiveness of the tanning bed and enjoy a beautiful, golden tan all over.

Protecting your eyes

Wearing protective eye gear is essential when using a stand-up tanning bed. The powerful light emitted by these beds can be harmful to your eyes if they are not properly shielded. Protecting your eyes with goggles or other approved eyewear will help prevent damage and allow you to enjoy your tanning session safely.

Plus, it’s important to remember that protecting your eyes is just as crucial indoors as it is outdoors in natural sunlight. So make sure to always prioritize eye safety when using any type of tanning bed.

4 Hacks for Maintaining Your Tan

After your tanning session, follow these easy tips to maintain that beautiful glow: exfoliate and moisturize regularly, avoid deodorants and makeup, apply a quality tanning lotion, and keep your body hydrated.

Don’t miss out on these essential tips for long-lasting results! Read more..

Exfoliating and moisturizing your skin

To achieve a glowing, sunkissed tan from your stand-up tanning bed, it’s crucial to exfoliate and moisturize your skin regularly. Regular exfoliation helps remove dead skin cells, allowing the tanning bed’s rays to penetrate evenly for a longer-lasting tan. Before your tanning session, use a loofah or gentle scrub to exfoliate your entire body. This will create a smooth surface for an even tan. After exfoliating, make sure to moisturize your skin with a lotion that doesn’t contain oil. This helps maintain hydration and prevents dryness, ensuring your tan looks golden and radiant.

Avoiding deodorants and makeup

Avoiding deodorants and makeup is crucial when using a stand-up tanning bed. Deodorants contain aluminum or other metals that can react with UV light, causing skin discoloration. Similarly, makeup products like foundation or powder can create a barrier on your skin, preventing the tan from developing evenly.

It’s best to go into your tanning session with clean, product-free skin to ensure a smooth and natural-looking tan. By skipping these products, you’ll allow the UV rays to penetrate your skin effectively and achieve that golden glow you desire.

Applying tanning lotion

To achieve an even and long-lasting tan, applying tanning lotion is a crucial step in your tanning bed routine. Before you enter the stand-up tanning bed, ensure that your skin is clean and dry.

Then, apply a generous amount of tanning lotion all over your body, paying extra attention to dry areas like elbows and knees. This not only helps to moisturize your skin but also allows the UV rays from the stand-up tanning bed to penetrate more effectively, resulting in a deeper and more radiant tan.

Make sure to choose a lotion specifically formulated for indoor tanning beds for optimal results.

Hydrating your body

To achieve a healthy and glowing tan, it is crucial to keep your body well-hydrated before and after each tanning session. Drinking plenty of water helps to moisturize your skin from the inside out, making it more receptive to the tanning process.

Hydration also helps maintain the elasticity of your skin, ensuring a smoother and longer-lasting tan. Remember to moisturize your skin with a hydrating lotion or oil after each session as well, as this will help lock in moisture and prevent dryness or peeling.

By prioritizing hydration, you can enhance your tanning results and enjoy beautiful sun-kissed skin.

What to Wear in a Stand-Up Tanning Bed

To achieve the best results in a stand-up tanning bed, it’s important to consider what you wear during your session. Opt for minimal clothing or choose a swimsuit to ensure that your skin gets maximum exposure to the UV rays.

Avoid wearing any jewelry or accessories that could leave tan lines or interfere with the tanning process. It’s also essential to protect your eyes by wearing specially designed goggles made for tanning beds.

By dressing appropriately and protecting your eyes, you can make the most out of your stand-up tanning bed experience.

When using a stand-up tanning bed, wearing minimal clothing is recommended to optimize sun exposure on your skin. Choose a bikini or shorts and a tank top to ensure an even tan all over the body.

Remove any jewelry before getting into the booth as metal can reflect light and cause uneven color distribution on the skin surface. Don’t forget to put on eye protection goggles specifically made for use in tanning beds; this will safeguard against eye damage caused by UV radiation emitted by these devices.

By selecting suitable attire and protecting your eyes properly, you can have a safe and effective session in a stand-up tanning bed. Remember not only does proper clothing choice allow for more sunlight exposure but it also helps prevent unwanted tan lines from forming and ensures an even tan across your entire body without damaging your eyesight in any way possible.

4 Safety Precautions and Warnings

When using a stand-up tanning bed, it is important to prioritize safety. Learn about the necessary precautions and warnings before your next session to ensure a safe and enjoyable experience.

Using protective gear

To ensure your safety, it is crucial to use protective gear when using a stand-up tanning bed. Wearing goggles specifically designed for indoor tanning helps shield your eyes from potentially harmful UV rays.

These goggles should fit snugly and cover your eyes completely, providing maximum protection. By wearing the appropriate eye gear, you can enjoy your tanning session without worrying about any risks to your vision.

Remember, protecting yourself is essential for a safe and enjoyable experience in the stand-up tanning bed.

Setting the timer appropriately

Set the timer on the stand-up tanning bed according to your skin type and experience level. If you’re a beginner, start with shorter sessions, around 3-5 minutes, and gradually increase the time as your skin gets accustomed to the UV rays.

More experienced tanners can opt for longer sessions, up to 10 minutes or as recommended by a professional. Remember that overexposure can lead to burns and other skin damage, so it’s important to follow the suggested session durations.

By setting the timer appropriately, you’ll ensure a safe and effective tanning experience while minimizing any risks associated with prolonged exposure.

Following proper hygiene practices

To ensure a safe and clean tanning experience, it’s important to follow proper hygiene practices when using a stand-up tanning bed. Before entering the booth, make sure your body is clean and free from any lotions or oils.

This helps to ensure that the tanning process is effective and that your skin properly absorbs the UV rays. Additionally, remember to always use sanitized goggles or eye protection to shield your eyes from potential damage.

By maintaining good hygiene habits during your tanning sessions, you can enjoy a healthy glow without compromising your well-being.

Being aware of medication interactions

It’s important to be aware of any potential interactions between medications you are taking and stand-up tanning bed sessions. Certain medications, such as antibiotics, acne treatments, and antidepressants, can make your skin more sensitive to UV rays.

This increased sensitivity could lead to sunburn or other adverse reactions during tanning. To ensure a safe experience, consult with your healthcare provider or pharmacist about any medication you’re currently using before stepping into a stand-up tanning bed.

They will be able to provide guidance on whether it is safe for you to tan while taking specific medications and may suggest alternative methods if necessary.

In addition, some medications can also cause changes in the skin’s pigmentation or increase the risk of photosensitivity reactions. This means that certain areas of your skin might darken unevenly or become more susceptible to sunburns when exposed to UV radiation from stand-up tanning beds.

By discussing your medication regimen with a healthcare professional, you can better understand how it may impact your ability to safely achieve a beautiful glow without compromising your overall health and well-being.


Achieving a beautiful, golden tan in a stand-up tanning bed is all about proper technique and care. By following the tips in this guide, such as positioning yourself correctly and protecting your eyes, you can ensure effective and safe tanning sessions.

Remember to exfoliate, moisturize, and hydrate your skin before and after each session to maintain that glowing sun-kissed look. With these expert tips, you’ll be able to make the most out of your stand-up tanning bed experience.


1. What makes a stand up tanning bed different from a lay-down tanning bed?

A stand up tanning bed allows for an even tan without pressure points, and it often requires less session duration than laying in a tanning bed.

2. Can you share some expert advice for using a stand-up tanning bed?

Yes, always follow pretan preparation tips such as exfoliating your skin before indoor tanning. Also, ensure proper lotion application and use of goggles for eye protection during the intense tanning sessions.

3. How can beginners effectively use the stand-up tanning beds?

Beginners should start with short minute sessions in the standup tanning bed to allow their skin to adjust gradually, utilising beneficial guidelines like wearing proper eyewear and applying sunless tan enhancing lotion correctly.

4. What are some important safety precautions in using a stand-up tanning bed?

Proper maintenance of the equipment, hygienic practices along with careful attention to session duration guidelines are critical when considering your safety in handling indoor or sunless Tanners.

5. How do I maintain my glow after using the stand-up tanners?

Following post-tan care is crucial which could include hydrating your skin regularly & avoiding immediate exposure to chlorine or hot showers that may strip off your glowing sunkissed tan prematurely.

6. Are there any health benefits of utilizing stand-up Tanners instead of natural sun exposure?

While both methods give you a suntan; controlled usage (avoiding overexposure) within Standup booths does have its perks including lesser risk of sunburns compared to outdoor UV rays besides allowing one conveniently timed & effective Sunless Tan sessions under regulated conditions.

4 Stand-Up Tanning Bed Tips for Golden Skin
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Mila, the veteran beauty cosmetics professional and author of this article, while cutting and styling the hair of her client

Hi! I’m Mila M. I share my 44 year-experience as a Cosmetologist & Beauty Professional in this blog. This content is for educational purposes only and does not constitute professional advice. Consult your trusted Beauty Professional for your personal beauty needs.

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