Stand Up Tanning Bed vs Lay Down

by  Mila M.Cosmetologist

( As an Amazon Associate, we earn from qualifying purchases at no cost to you. )

Choosing the right tanning bed can seem like an impossible task, especially when you’re torn between a stand-up or lay-down model. Did you know that stand-up tanning beds offer more intense bulbs and thereby shorter sessions? This article will shed light on key differences, advantages, and drawbacks of each type to help ease your decision-making process.

Stick around because we’re about to illuminate the path toward your perfect tan!

  • Stand up tanning beds offer more intense bulbs and shorter sessions, making them a top choice for those seeking an efficient tan.
  • Lay down tanning beds provide a relaxed and comfortable experience with longer session times, appealing to individuals who value relaxation during their tan.
  • Factors to consider when choosing between the two types include UV intensity, session time, and comfort and space preferences.
  • Consulting with a professional can help you make an informed decision based on your skin type and desired results.

Stand Up Tanning Beds

Stand Up Tanning Beds offer several advantages for those looking to achieve a golden glow.

Pros of Stand Up Tanning Beds

Stand up tanning beds offer several advantages that can enhance your tanning experience. Here are some of the benefits:

  1. They boast more intense bulbs which allow for a maximized tanning session in just 10 minutes.
  2. The higher UV radiation in these tanning beds contributes to faster and more effective tanning sessions.
  3. Stand up beds provide the versatility of face tanning, thus catering to an all – inclusive body tan.
  4. They offer an even, full – body tan, thanks to their vertical design which prevents uneven pressure points.
  5. Compared to traditional ones, stand – up beds are known for delivering better overall results due to their unique structure.
  6. Quick and efficient, stand up tanning booths cut down your time spent in the salon by offering faster sessions that typically last about 10-15 minutes.

Cons of Stand Up Tanning Beds

Stand up tanning beds have a few disadvantages you should consider before making a decision. These include:

  1. Higher UV radiation: Stand up tanning beds tend to have higher levels of UV radiation compared to lay down beds. This can increase the risk of skin damage and sunburn if not used properly.
  2. Limited comfort and space: Stand up beds can be more cramped and may not offer the same level of comfort as lay down beds. Some people find it difficult to relax in an upright position for an extended period of time.
  3. Potential uneven tan: While stand up beds are known for providing more even results, some individuals may still experience an uneven tan due to the positioning of their body or limbs during the session.
  4. Shorter tanning sessions: Stand up tanning sessions typically last around 10 minutes, which may be too short for those who prefer longer sessions or want to take their time while tanning.
  5. Less relaxing experience: For individuals who enjoy the relaxed feeling of lying down in a traditional bed, using a stand up bed may feel more like work than a soothing experience.

Lay Down Tanning Beds

Pros of Lay Down Tanning Beds: They provide a more relaxed and comfortable tanning experience, allowing you to lie down and fully relax during your session.

Pros of Lay Down Tanning Beds

Lay down tanning beds have a few advantages that may appeal to you:

  1. Longer sessions: Lay down beds allow for tanning sessions of up to 20 minutes, giving you more time to relax and soak up the rays.
  2. Lower UV radiation: Compared to stand up beds, lay down beds generally have lower UV radiation levels, which can be beneficial for those with sensitive skin or who want a more gradual tan.
  3. Comfort and relaxation: In a lay down bed, you can lie back and fully stretch out, creating a more comfortable and relaxing tanning experience.
  4. Even tanning results: Lay down beds are designed to provide even tanning results, as they eliminate the need to reposition your body during the session. This ensures that all parts of your body receive an equal amount of UV exposure for a uniform tan.
  5. Better access to hard-to-tan areas: With a lay down bed, it’s easier to reach and tan hard-to-reach areas like your sides and back without having to adjust your position constantly.

Cons of Lay Down Tanning Beds

Lay down tanning beds also have some downsides to consider.

  1. Longer session time: Lay down beds typically require a longer session time compared to stand up beds, with sessions lasting up to 20 minutes.
  2. Uneven results: Traditional lay down beds may not provide even results if you are not in the proper position. This can lead to uneven tanning and an inconsistent tan.
  3. Limited arm movement: Lying down in a lay down bed restricts your arm movement, making it difficult to adjust your position or reach certain areas for an even tan.
  4. Less intense bulbs: Lay down beds usually have less intense bulbs compared to stand up beds, which may result in a longer overall tanning process if you want to achieve the same level of tan as in a stand-up bed.
  5. Potentially less comfortable: Some people find lying down for an extended period uncomfortable or claustrophobic, which can affect their overall tanning experience.

Factors to Consider in Choosing a Tanning Bed

When choosing a tanning bed, it’s important to consider factors such as UV intensity, tan session time, and comfort and space.

UV intensity

Stand up tanning beds have higher UV intensity compared to lay down beds. This means that the bulbs in stand up beds emit more UV radiation, resulting in a stronger and faster tan.

With stand up beds, you can achieve your desired tan in just 10 minutes, whereas with lay down beds, it may take up to 20 minutes. So, if you’re looking for a quick and intense tanning experience, stand up tanning beds are the way to go.

Tan session time

Stand up tanning beds and lay down tanning beds differ in their tan session time. With stand up beds, you can achieve a maximum tanning time of 10 minutes, while lay down beds allow for sessions of up to 20 minutes.

This means that if you’re looking for a quick and efficient tanning experience, the stand-up bed is your best bet. However, if you prefer to take your time and relax during your tan, then a lay down bed may be more suitable for you.

Remember to consider your desired results and personal preferences when choosing the ideal tan session time.

Comfort and space

Stand up tanning beds offer a more spacious and comfortable experience compared to lay down beds. With stand up beds, you have more room to move around without feeling confined or claustrophobic.

The vertical design allows for better airflow and reduces the chances of sweating. Additionally, standing upright can be more comfortable for those who struggle with lying flat for long periods.

So if comfort and space are important factors for you in choosing a tanning bed, then consider opting for a stand-up tanning bed.

Making the Decision for Your Tanning Experience

When deciding between a stand up tanning bed and a lay down tanning bed, consider your personal preferences and needs as well as consult with a professional for guidance.

Considerations based on personal preferences and needs

When making the decision between a stand-up tanning bed and a lay-down tanning bed, it’s important to consider your personal preferences and needs. Think about what kind of experience you want from your tanning session.

Do you prefer a quick and efficient tan? If so, a stand-up tanning bed might be the best option for you due to its shorter session time. On the other hand, if you value relaxation and comfort during your tan, a lay-down bed may be more suited to your needs.

Additionally, think about the results you desire. Stand-up beds can offer more even tans compared to traditional lay-down beds which may result in uneven coloration if not positioned correctly.

Consulting with a professional

Before making a decision about which type of tanning bed to choose, it can be helpful to consult with a professional. A trained aesthetician or staff member at a tanning salon can provide valuable insights and guidance based on your skin type and desired results.

They can assess your needs and preferences, considering factors like the intensity of UV radiation, session time, comfort, and space requirements. By consulting with an expert in the field, you can ensure that you make an informed choice that aligns with your goals for a safe and effective tanning experience.


In conclusion, choosing between a stand-up tanning bed and a lay-down bed depends on your personal preferences and desired results. Stand-up beds offer faster sessions and more even tanning, but can feel less relaxing.

Lay-down beds provide longer sessions and a more leisurely experience, but may result in uneven tanning if not positioned correctly. Consider what matters most to you – speed or relaxation – when making your decision for the perfect tanning experience.


1. What is the primary difference between Stand Up Tanning Bed and Lay Down Tanning bed?

The main difference lies in their design: a Stand Up tanning bed, also known as a Vertical UV booth or Upright sunbed, is vertical and allows you to tan while standing up, whereas a Lay Down tanning bed, often called Reclining UV booth or Horizontal tanning booth, is horizontal and lets you tan while lying down.

2. Is one type of bed better for tanning specific body parts like arms and legs?

While both types can evenly tan your body including legs and arms, some people report fewer pressure points (areas that don’t get as much exposure) with standup UV beds compared to laydown sunbeds.

3. What are the pros and cons of using a Stand-Up Tanning Bed versus a Lay-down Sunbed?

Stand-Up beds may offer an all-around even tan without pressure points but require users to stand during sessions.On other hand, Lay-Down beds provide comfort but might have uneven distribution due to pressure points.

4. Do I need special equipment like goggles or lotions when I use either of these booths?

Yes! Regardless whether it’s an upright tanning bed or reclining one; You should always wear UV-tanned goggles for eye protection and apply broad spectrum SPF lotion for skin safety irrespective of your choice of booth.

5. Are there any particular dangers associated with these kind of beds? And how about maintenance?

Both types emit levels of UV radiation which could increase skin cancer risk if not used properly so it’s imperative customers follow safe practices; they also need regular cleaning plus periodic bulb replacement.]

Stand Up Tanning Bed vs Lay Down
No comments to show.
Mila, the veteran beauty cosmetics professional and author of this article, while cutting and styling the hair of her client

Hi! I’m Mila M. I share my 44 year-experience as a Cosmetologist & Beauty Professional in this blog. This content is for educational purposes only and does not constitute professional advice. Consult your trusted Beauty Professional for your personal beauty needs.

Get your FREE copy.

Sign Up & Subscribe

* indicates required

Intuit Mailchimp